Mental health counseling

in Holly Springs, NC

Bringing hope and empowering you to live a more fulfilling life.

If you’ve been wanting to start therapy for a long time, now is the time to finally make time for yourself.

Helping adolescents and adults who are experiencing:

  • Anxiety

  • Depression

  • Disordered Eating

  • Life Transitions

  • Body Image Issues

  • Trauma

  • Borderline Personality Disorder

  • Self-harm/Cutting

  • Panic Attacks

  • Relationship Conflict

  • Grief and Loss

  • Bipolar Disorder

It might be time for therapy if:

  • You want to gain a better understanding of the behaviors and motivations of yourself and others.

  • You want to learn techniques for coping with stressful life situations.

  • You want to resolve relationship conflict and learn better ways to communicate.

  • You’re trying to change a behavior.

  • You need to talk, but don’t want to burden your family and friends.

  • You need a safe place to talk about your troubling issues and intense emotions.

  • You feel stressed all the time and want strategies to learn to relax.

Bethany Lindemuth therapy for adults and teens

A note from Bethany:

I’m Bethany, a therapist who helps people get unstuck and bring life back into alignment with their purpose, passions, and values.

I use a strengths-based and empowerment approach to help people make better sense of their world. Kind and compassionate, but direct and straight-forward, I can help identify patterns of behavior and assist with making changes in behaviors and improve relationships. My approach is collaborative and non-judgmental. I also challenge my clients when their actions are not aligned with their value systems. Physical and mental health are closely related, and there is emphasis on paying attention to what our physical bodies are telling us and how to practice self care as a preventative.

Here’s what people are saying:

  • “After talking with Bethany, I feel more confident and composed.”

    33 year-old client

  • “Bethany is the slayest queen of them all”

    18 year-old client

  • “I like Bethany because she gives me tangible things to do and it’s not just talking. I like walking away with tools to use.”

    43 year-old client

  • “Bethany knows what she is doing! She really helped me.”

    18 year-old client

  • “People don’t understand how slayful Bethany is. like yess queen”

    17 year-old client

Be truly heard.

You’re tired of being depressed or anxious all the time. On the outside, you look put together; on the inside, you feel like it’s all falling apart. You want to make changes, but you’re not sure where to start. And everything feels difficult. Therapy can help.

At Copper Creek Counseling, we are committed to fostering an environment of inclusivity and respect for all individuals. We welcome clients from all backgrounds and identities, and we strive to provide culturally competent care that respects and honors diversity. We believe in celebrating the uniqueness of each individual and creating a safe space where diversity is embraced and valued.