MEET Natalie

Natalie Sigler, Pro Bono Counseling in Holly Springs, Sliding Scale counseling in north carolina, cary, fuquay varina, raleigh, apex

Natalie Sigler, MSW, LCSWA

Psychotherapist

Status:

ACCEPTING NEW CLIENTS

Client Demographic:

‍ ‍ Tweens, Teens, College Students, Adults

Areas of Interest:

  • Anxiety

  • Depression

  • ADHD

  • College Students

  • Relationship Issues (codependency, work, sibling/parent conflict)

  • LGBTQIA+

  • Life Transitions

  • Mindfulness

  • Distress Tolerance Skills

  • Emotional Regulation

  • Coping Skills

  • Dialectical Behavior Therapy (DBT)

RATES & INSURANCE

I am credentialed with:

  • Aetna

  • Blue Cross Blue Shield

  • NC State Health Plan

Private Pay and Out-of-Network Clients are Welcome!

$145 per Intake Session
$145 per Counseling Session

NEXT STEP:
MEET YOUR COUNSELOR

Self-schedule your free 15 min virtual consult to see if we’re a good fit.

Make an Appointment

A note from Natalie

Natalie Sigler is passionate about supporting individuals as they navigate life’s challenges and believes in creating a safe, welcoming environment where clients feel heard and empowered. Natalie is especially interested in working with clients experiencing anxiety, relationship concerns, and life transitions. She is trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Natalie helping clients build on their strengths and move toward their goals. She does not just “listen” but helps clients to understand their patterns and behaviors, teaches skills, and then works with you to make an action plan to make lasting change.

What is DBT?

Dialectical Behavior Therapy (DBT) is an evidence-based treatment that helps build concrete, practical skills in four core areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. DBT balances acceptance and change to help you learn how to acknowledge your emotions without becoming overwhelmed or consumed by them.

The goal of strengthening these skills is to help you stay present in the moment and respond intentionally rather then react impulsively. Whether you are experiencing anxiety, relationship difficulties, life transitions, or simply looking to build your coping skills, DBT provides a structured and practical way to navigate emotions and challenges as they arise.

GET IN TOUCH

Reach out to Natalie Directly

Call or text 919-335-7919

Email: natalie@coppercreek-counseling.com

<< back to our team